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One of the things that I’m incorporating into my life is more peace. Simply put, I’m too tired to be putting up with constant drama or negativity. I just want peace. It’s a little change that makes a big difference! With four kids at home, quiet time can be hard to carve out. I take “me time” when I can get it! One day I might find myself alone on the back patio. Sometimes I have to wait until everyone is in bed and I take up space in the living room. Another day, I’ve locked myself in the bathroom, leaving the chaos outside the door! I’m creating a relaxing home sanctuary, where ever I can. Because it’s good for me (and you!) to fit in peace, calm and meditation into daily life.
Creating a Portable Home Sanctuary
As much as I’d love to have a dedicated peaceful resting place, space is limited. A room all to myself, what a dream! For now I make do with my portable home sanctuary. I’ve collected a few special things into one container that I can tote with me wherever I need to unwind. I have a medium sized wire basket that I use for my sanctuary items. I can easily pick up my home sanctuary and move it wherever I’d like and all of my special things are contained in one place.
Collecting Special Items for Your Home Sanctuary
When filling your home sanctuary box, consider these:
- What are the items that bring you the most joy?
- What brings you peace when you’re alone with your thoughts?
- What items best help you relax?
- What things represent “you”?
Think about the five senses when collecting your items. How can smell, sight, taste, touch and sounds completely motivate and take away your stress? Here are a few ideas when building your portable home sanctuary.
Enveloping yourself in a scent can truly transport you into a calm mood. I have Nº 1 Enraptured™ PlugIns® Scented Oil from The Atmosphere Collection™ Fine Home Fragrance by Glade® placed around my house. So even when I can’t get to my sanctuary, I’m still able to breath in the jasmine, lady apples and sweetheart rose petals with the base of cedarwood. It really does soothe my spirit to catch the scent throughout the day.
World-renown fragrance designer Ann Gottlieb has layered the artisanal scents specifically for this product line. I was delighted to find such upscale fragrances at my local Kroger store, Food 4 Less (keep reading for a special offer!)
I’ve included a N°3 Free™ Jar Candle, 4.2 oz. in my sanctuary box. This relaxing scent of starfruit, beach woods and coconut reminds me of the soothing sound of waves. Of a tropical drink and my toes in the sand. Ahhh… I light the candle, close my eyes and I’m already there on the beach. No matter that I’m sitting in my living room. This scent takes away all the stress and starts off my peaceful sanctuary time perfectly.
Why do parents need rejuvenating “me time”? Having the time to relax means we can be more well-rested, more patient and more flexible for our children. I like a small reminder of why I’m taking time out for myself. A picture of my kids is a nice addition to my home sanctuary.
My quiet time often comes in small snippets. This means I don’t always have the time for an in-depth novel. An uplifting parenting book, poems or the Bible are my go-to when I want something to read.
Oh yes, most definitely a favorite indulgence can help me unwind! Something special to eat or drink is a must. I included amazing oatmeal cookies but sometimes it’s a glass of fresh squeezed juice on ice or some chocolate. During my peaceful time, I make sure to really taste each bite and not gobble my treat up too quickly. If I’m having “me time” I don’t have to share and I don’t have to eat it fast, so I can appreciate each nibble.
When I’m worried about something in particular, having a treasure to touch and meditate with can help ease my stress. Add a polished stone, beach shell or gemstone into your home sanctuary box. I have a shell with a carved detail that my dad bought for my mom many years ago, so it holds special memories for me.
Journaling is an important way for me to relax. I can feel my breathing slow as I write down my thoughts and turn each page. Choose a pretty hard-bound book that you reserve only for sanctuary time. A pen that feels good in your hand is essential too.
If you opt for a larger home sanctuary box, you could include a cuddly soft scarf or blanket to wrap around your shoulders.
What are the sounds that bring you happiness? Perhaps it’s background music that you have playing while you read? Maybe calming chimes or bells that you ring when entering your peaceful zone. Or maybe it’s inspirational songs that you can close your eyes and sing along with.
Choosing the Right Container
This wire basket cost me only a few dollars and is roomy enough to hold my sanctuary essentials.
Other inexpensive and creative ideas could include:
- Cardboard photo box
- Wooden tray or crate that you can paint and decorate yourself
- Pretty glass tray
- Wicker basket
Find a container, box or tray that will neatly hold all of your home sanctuary supplies. The idea is that you can store it somewhere so it’s already loaded with what you need. And it should be easy to get to and mobile for moving around your home.
I keep my basket hidden in my closet where I can grab it when it need it but it’s out of sight for everyone else. I love the idea of being able to pull out my sanctuary box so I can indulge in some peaceful time, wherever that is!
What will you add to your home sanctuary?
Start by choosing a fragrance that reflects you and build from there. Here’s a special offer on The Atmosphere Collection™ Fine Home Fragrance by Glade® – Save $1.00 when you buy any ONE (1) Glade® Atmosphere Collection™ Product. Valid 8/13 – 8/26.